Oh, my training.

I thought I mentioned earlier about my training, I didn't.

Last September while coming back from a 33 mile bike ride, I road into the bike ride for the Pumpkinman Triathlon. I road with a couple bike riders and they told me about the event. I got inspired to start Triathlon training.

Now I do 3 days of Strength training, 5 days of Ab/Ham training, and on Saturdays and Sundays I jogged 3 miles, Nordic Walk 1 mile, and when the weather cooperates, I'll work on bike cadence with a 2 or 3 mile bike ride. As I get into better shape, I'll ride longer miles on my bike. I do a 33 mile ride from my house in Berwick to the Kittery Traffic Circle and back. I'm also going to get a pair of Aero bars for my bike.