After watching the Tour of California all week, I needed to ride my bike.So after I jogged 2 miles and Nordic Walked 1 mile, I geared up and planned on riding my bike for 3 miles.
I want to work on my bike cadence for training.
After going down the big hill on Berwick Road, I was freezing. It was 27 degrees and I thought I wouldn't have a problem since I jogged the same route earlier.
So the 3 mile planned bike ride turned into a 2 mile ride. My hands were freezing when I got back home.
Working on cadence is hard. Since most my ride is up long hills, it will be quite the workout. I need to try to keep a constant pedaling speed and it's tough.
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